JILL WHITE-HUFFMAN, LCMHC, MFT, LMBT
THERAPIST IN GREENSBORO, NC
ABOUT ME
I EMPLOY TECHNIQUES SUCH AS
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Mindfulness, Solution-Focused Therapy, John Gottman's Methods, Dr. Sue Johnson's Emotionally Focused Therapy (EFT), and others.
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My name is Jill White-Huffman. I am a caring therapist and owner of two private practices. I earned my Master’s in Counseling and Marriage and Family Therapy certification from North Carolina A&T State University in 2009.
I also hold a bachelor’s degree in physical education from Bennett College (1985) and a diploma as a Massage & Bodywork Therapist from the Therapeutic Massage Training Institute (1996).
As a Licensed Clinical Mental Health Counselor, Life Coach, and Marriage & Family Therapist, I know that complex challenges rarely have quick solutions, but my approach is simple, heartfelt, engaging, and real. I offer both online and in-person counseling.
INDIVIDUAL COUNSELING
I really enjoy working with people because it allows me to connect with others and help them on their journeys.
Working with me means you're never alone when facing challenges. I know starting therapy can be intimidating, especially if you’re used to handling issues on your own.
From your first message through each session, it’s always about you. If things feel overwhelming, reaching out for support can help you find relief and reconnect with yourself more deeply.
I listen attentively to your story and ask gentle questions to identify where healing can take place. Because emotional experiences can manifest in many ways and often go unnoticed at first, I pay special attention to unconscious messages so you can gain more control and understanding in your life.
I am here as a compassionate therapist who truly understands how hard it can be to build a life that feels genuine to you. Our sessions are not just about managing emotions; we’ll also explore patterns that may lead to overthinking, self-doubt, and disconnection, helping you reconnect with your true self.
COUPLES HELP
I enjoy working with couples through boot camps, workshops, and incentives. It’s a wonderful chance to connect with others and support them in building stronger, more meaningful relationships as they start their journey toward recovery.
If you're reaching out as a couple, I bring a wealth of experience in helping partners strengthen their bond and make meaningful improvements. I'm here to guide you in recognizing the importance of letting go of past issues, because holding on to them can lead to ongoing arguments or silence.
I offer a warm, safe space where you can freely share and explore your stories, patterns, and challenges. Together, you'll learn how to express your feelings and find encouraging ways to support each other, ensuring you both feel genuinely heard.
Through practicing active listening and empathetic responses, you can reduce conflicts, rebuild intimacy, and boost happiness in your relationship.
MY GROUP ENGAGING WELLNESS PROGRAMS
I offer group wellness workshops, training sessions, and personalized services for organizations, businesses, women's groups, and more, both online and in person.
I offer group wellness workshops, training sessions, and personalized services for organizations, businesses, women's groups, and more, both online and in person. My goal is to create a warm and inviting space where participants feel grounded, gain clarity, and stay open to new ideas.
My hope is that everyone uses this time to explore the roots of their feelings and discover options that bring meaningful change and happiness. My focus is on gentle guidance that encourages dreaming big, finding solutions, and taking positive steps toward a brighter, more joyful life.
I'm always looking for creative ways to share practical skills and heartfelt support through customized seminars, workshops, events, and presentations. With my experience and caring attitude, I am dedicated to supporting small groups through this journey.
Check out all my services and contact me by phone or email
336-855-1860 or jillwhitehuffman@gmail.com
Let’s discuss which option might be the best fit for you
JOIN MY THERAPEUTIC MINDFULNESS GROUP!
