Jill White-Huffman
Licensed Clinical Mental Health Counselor, Marriage Family Therapist, Life Coach,
and Licensed Massage & Bodywork Therapist in Greensboro, NC
AFTER TRYING SO HARD TO KEEP UP, YOUR CUP IS NOW EMPTY
If This Sounds Like You, It May Be Time To REBOOT!
MINDFUL SELF-CARE THROUGH ZEN IS AN INTERACTIVE COURSE
Too often we neglect to focus on our own self-preservation. Having a healthy individual routine is critical to avoiding the effects of stress, burnout, caring for others, and more.
Jill has constructed her therapeutic program Practicing Mindful Self-Care through Zen Practice around one of literature's most ubiquitous metaphors; Life Is A Road.
When comparing and contextualizing life to a road we must consider the twists, turns, bumps, pit stops, accidents, traffic, and more...
These are all the things that make traveling life’s paths more difficult!
If we engage in self-care mindfulness practices daily, we are better equipped to manage challenges…
Jill has constructed her therapeutic program Practicing Mindful Self-Care through Zen Practice around one of literature's most ubiquitous metaphors; Life Is A Road.
When comparing and contextualizing life to a road we must consider the twists, turns, bumps, pit stops, accidents, traffic, and more...
These are all the things that make traveling life’s paths more difficult!
If we engage in self-care mindfulness practices daily, we are better equipped to manage challenges…