WELLNESS STARTS WITH ONE STEP AT A TIME!
COUNSELING | COACHING | PREMARITAL COUNSELING GREENSBORO, NC
GET TO KNOW YOURSELF BETTER
Jill Invites You to Take a Journey where you develop a deeper connection with your thoughts, emotions, feelings, and more...
JILL WHITE-HUFFMAN, LCMHC, MFT
Jill White-Huffman, Licensed Clinical Mental Health Counselor, Marriage Family Therapist, and Relationship Coach specializes in supporting and encouraging you on your journey!
Jill desires to be there with you through life’s ups and downs. She encourages you to always view yourself as the expert on you.
Jill will help you make sense of, and gain control of your experiences based on her training and experience. Ultimately, decisions made will be deferred to your best judgment.
Jill will help you make sense of, and gain control of your experiences based on her training and experience. Ultimately, decisions made will be deferred to your best judgment.
ARE YOU FRUSTRATED ABOUT WHY THINGS ARE NOT CHANGING?
Jill is an expert at helping individuals and couples change and move forward toward their “new normal” during these exhausting uncertain times, at a pace that’s right for them. This will result in a more confident and grounded self as they gain tools to enhance their ability to get unstuck.
TRY NEW WAYS TO FACE OBSTACLES AND BE YOUR HEALTHIEST SELF
NEW NORMAL
Jill states, “I believe that every person is in a unique situation and needs should be met accordingly”. If you are struggling with self-doubt/and or self-criticism, anger, anxiety, depression, unforgiveness, stress, mood swings, pain, past traumatic experiences, and/or interpersonal relationships, it might be helpful to have some additional help with sorting through valuable information in the process.
POWER OF CIRCUMSTANCES
Each day, we experience different thoughts and emotions from person to person. Sometimes tough situations get the best of us, and we become someone a person we usually don’t even recognize. Challenging experiences are normal for most, but if you are unable to feel good about yourself and function, there may be a problem, and seeking guidance may make a huge difference.
KEY TO CHANGING YOUR COURSE IN LIFE
Counseling or Coaching individuals and/or couples serves its purpose when individuals recognize that the old ways of dealing with personal issues are no longer working. The old ways of coping with your problems don’t make them any easier to deal with alone and searching for a solution has become overwhelming.
Healing starts to take place when individuals and/or couples gain a better understanding of the influence that past experiences and relationships have had on them no matter how small or big they are. By doing so, they are better able to obtain answers to their questions.
If this sounds like your experience, Jill encourages you to take a closer look at all the services she provides and to choose the one that best suits your needs, as they are your harness to helping you climb the rocky obstacles in your life.
If this sounds like your experience, Jill encourages you to take a closer look at all the services she provides and to choose the one that best suits your needs, as they are your harness to helping you climb the rocky obstacles in your life.
Jill enjoys teaching effective coping skills to individuals and couples that could enhance their lives in ways they have never imagined. She also offers Workshops, Seminars and Presentations to businesses, churches, organizations, events, etc. Continue browsing her website to learn more!
HOW TO LOVE YOUR PARTNER
When you are looking to find your true self or repair meaningful connections, we can work together to cultivate clarity, gain awareness, and insight into your life challenges, identify and uncover the causes of root problems, re-establish healthy boundaries, and remove barriers that can prevent healing by using creative methods.
Jill offers Counseling and Coaching to individuals, dating couples, and married couples who are seeking helpful suggestions to create ways that maintain a lifetime commitment.
Jill offers Counseling and Coaching to individuals, dating couples, and married couples who are seeking helpful suggestions to create ways that maintain a lifetime commitment.
INDIVIDUAL & GROUP SESSIONS ARE AVAILABLE
Jill has constructed her therapeutic program Mindfulness - Mindful Self-Care - Change Model around one of literature's most ubiquitous metaphors; Life Is A Road.
ARE YOU FEELING
ANXIETY - STRESSED - BURNOUT - VICARIOUS TRAUMA - COMPASSION FATIGUE -and/or PAIN? If you answered YES, practicing Mindful Self-Care may be helpful...
Jill offers helpful tools to tolerate uncertainties, sit with uncomfortable feelings, engage in grounding techniques, and breathing exercises to prevent overwhelming crippling anxiety, stress, burnout, and more...
COUPLES BOOT CAMP & PREMARITAL COUNSELING
PREPARING FOR A LONG-LASING MARRIAGE
Premarital Preparation offers education and guidance that focuses on preparing for a long-lasting marriage and future conflicts down the road. It attempts to help couples learn skills to handle and/or prevent future challenges.
AREAS OF CONCERN FOR MOST COUPLES INCLUDE:
Trust | Self-Care | Commitment | Unresolved Conflict | Affairs | Anxiety | Depression | Lack of Intimacy | Excessive Arguing | Fighting | Break Up Recovery | Finances |Parenting | Inappropriate Internet Interaction | Pornography Addiction | Impulsive Actions | Gambling Addictions | In-Laws | Communication Issues | Happiness Needed Within the Relationship
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Jill's Contact Information
Phone: 336-855-1860 (no texting)
Email: jillwhitehuffman@gmail.com
HISTORY
Jill White-Huffman is a seasoned professional entrepreneur and facilitator with over 30 years of leadership, education, consulting, healthcare, and business expertise, and experience. She is a Licensed Clinical Mental Health Counselor, Marriage Family Therapist, and Coach providing services to individuals, couples, and marriages in Greensboro, North Carolina.
MISSION STATEMENT
The mission of Jill White-Huffman, LCMHC, MFT is to create a mindful-based curriculum designed to promote self-care, consciousness, accountability, and reflection. As a Greensboro Counselor and Marriage Family Therapist, Jill’s goal is to guide you into healthier well-being with an innovative solution to all personal and life management experiences.
VISION STATEMENT
The vision of Jill White Huffman is to help her clients envision a better version of themselves. These methods prevent recurring patterns by discovering healthier methods that create reassurance in one’s life.
Jill while working with you, I must admit that when you mentioned during our first session that homework was a requirement during therapy, I thought to myself “Not Me”. However, by providing me with the tools I needed, compassion and support, I learned things from Jill that kept the process moving forward towards my desired journey. I felt that she was genuinely understanding and knowledgeable of my issues and wasted no time getting to work each session.
Shirley Grace – High Point, NC
Shirley Grace – High Point, NC
JOIN JILL'S FACEBOOK THERAPEUTIC MINDFULNESS GROUP
5 KEYS TO MINDFULNESS
- BE MINDFUL - Tips to help you recognize, tolerate and cope with negative emotions.
- MINDFUL SELF-CARE - Reminding YOU of your true inner and outer beauty.
- MINDFUL THOUGHT - Tips and informative information are shared that provide you with direction as you receive personal revelation and purpose for your life.
- MINDFUL MUSCLES - Helpful Tips that consist of a variety of stretches you may want to try to help with pain issues/concerns.
- MINDFUL SCRIPTURE - Scriptures provided in hopes to achieve a more relaxing and calming lifestyle.
