WELLNESS STARTS WITH ONE STEP AT A TIME!
COUNSELING and/or COACHING for
DATING COUPLES, MARRIED COUPLES and PREMARITAL COUPLES
GET TO KNOW YOURSELF BETTER
Jill Invites You to Take a Journey where you develop a deeper connection with your thoughts, emotions, feelings, and more...
JILL WHITE-HUFFMAN, LCMHC, MFT
Jill White-Huffman, Licensed Clinical Mental Health Counselor, Marriage and Family Therapist, and Coach specializes in supporting and encouraging you on your journey!
She is dedicated to being by your side through life’s ups and downs. She inspires you to always view yourself as the expert in your life.
Jill will assist you in making sense of your experiences and regaining control over them, drawing from her training and expertise. Ultimately, the decisions made will rely on your best judgment.
She is dedicated to being by your side through life’s ups and downs. She inspires you to always view yourself as the expert in your life.
Jill will assist you in making sense of your experiences and regaining control over them, drawing from her training and expertise. Ultimately, the decisions made will rely on your best judgment.
ARE YOU FRUSTRATED ABOUT WHY THINGS ARE AREN’T CHANGING?
Jill is an expert at helping individuals and couples change and move forward toward their “new normal” during these exhausting uncertain times, at a pace that’s right for them. This will result in a more confident and grounded self as they gain tools to enhance their ability to get unstuck.
TRY NEW WAYS TO FACE OBSTACLES AND BE YOUR HEALTHIEST SELF
NEW NORMAL
Jill states, “I believe that every person is in a unique situation and needs should be met accordingly”. Suppose you are struggling with self-doubt/and or self-criticism, anger, anxiety, depression, unforgiveness, stress, mood swings, pain, past traumatic experiences, and/or interpersonal relationships. In that case, it might be helpful to have some additional help with sorting through valuable information in the process.
POWER OF CIRCUMSTANCES
Each day, we experience different thoughts and emotions from person to person. Sometimes, tough situations get the best of us, and we become people we usually don’t even recognize. Challenging experiences are usual for most, but if you cannot feel good about yourself and are distracted most day all day, making it hard for you to get things done may be a problem, and seeking guidance may make a huge difference.
KEY TO CHANGING YOUR COURSE IN LIFE
Counseling or Coaching for individuals and couples is effective when they realize that their old methods of handling personal issues are no longer effective. Relying on outdated coping strategies does not simplify the process of facing problems alone, and finding a solution has become daunting.
Healing begins when individuals or couples understand how past experiences and relationships, regardless of their scale, have influenced them. This awareness helps them find answers to their questions.
If this resonates with your experience, Jill encourages you to explore the various services she offers and select the one that best meets your needs, as they serve as your support in overcoming the challenging obstacles in your life.
If this resonates with your experience, Jill encourages you to explore the various services she offers and select the one that best meets your needs, as they serve as your support in overcoming the challenging obstacles in your life.
Jill enjoys teaching effective coping skills to individuals and couples, helping them enhance their lives in ways they never imagined. She also offers workshops, seminars, and presentations to businesses, churches, organizations, and events. Continue browsing her website to learn more!
HOW TO LOVE YOUR PARTNER
When you seek to discover your true self or rebuild meaningful connections, we can collaborate to cultivate clarity, gain awareness and insight into your life challenges, identify and uncover the root causes of problems, re-establish healthy boundaries, and eliminate barriers that may hinder healing through creative methods.
Jill provides counseling and coaching to individuals, dating couples, and married couples who are looking for helpful suggestions to create ways to foster a lifelong commitment.
Jill provides counseling and coaching to individuals, dating couples, and married couples who are looking for helpful suggestions to create ways to foster a lifelong commitment.
INDIVIDUAL & GROUP SESSIONS ARE AVAILABLE
Jill has constructed her therapeutic program Mindfulness - Mindful Self-Care - Change Model around one of literature's most ubiquitous metaphors; Life Is A Road.
ARE YOU FEELING
ANXIETY - STRESSED - BURNOUT - VICARIOUS TRAUMA - COMPASSION FATIGUE -and/or PAIN? If you answered YES, practicing Mindful Self-Care may be helpful...
Jill offers helpful tools to tolerate uncertainties, sit with uncomfortable feelings, engage in grounding techniques, and breathing exercises to prevent overwhelming crippling anxiety, stress, burnout, and more...
COUPLES BOOT CAMP & PREMARITAL COUNSELING
PREPARING FOR A LONG-LASING MARRIAGE
Premarital Preparation provides education and guidance to foster a lasting marriage and manage future conflicts. It seeks to equip couples with skills to address and prevent potential challenges.
AREAS OF CONCERN FOR MOST COUPLES INCLUDE:
Trust | Self-Care | Commitment | Unresolved Conflict | Affairs | Anxiety | Depression | Lack of Intimacy | Excessive Arguing | Fighting | Break Up Recovery | Finances |Parenting | Inappropriate Internet Interaction | Pornography Addiction | Impulsive Actions | Gambling Addictions | In-Laws | Communication Issues | Happiness Needed Within the Relationship
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Jill's Contact Information
Phone: 336-855-1860 (no texting)
Email: jillwhitehuffman@gmail.com
HISTORY
Jill White-Huffman is a seasoned entrepreneur and facilitator with over 30 years of experience in leadership, education, consulting, healthcare, and business. She is a Licensed Clinical Mental Health Counselor, Marriage and Family Therapist, and Coach, providing services to individuals, couples, and marriages in Greensboro, North Carolina.
MISSION STATEMENT
The mission of Jill White-Huffman, LCMHC, MFT, is to create a mindfulness-based curriculum designed to promote self-care, awareness, accountability, and reflection. As a Greensboro counselor and marriage and family therapist, Jill aims to guide you toward healthier well-being with an innovative approach to personal and life management experiences.
VISION STATEMENT
Jill White Huffman envisions helping her clients see a better version of themselves. These methods break recurring patterns by uncovering healthier approaches that foster reassurance in one’s life.
While working with Jill, I must admit that when she mentioned during our first session that homework was a requirement in therapy, I thought to myself, “Not me." However, by providing me with the tools I needed, along with compassion and support, Jill helped me learn things that kept the process moving toward my desired journey. I felt she understood my issues and was knowledgeable, wasting no time getting to work in each session.
-Shirley Grace, High Point, NC-
-Shirley Grace, High Point, NC-
JOIN JILL'S FACEBOOK THERAPEUTIC MINDFULNESS GROUP
5 KEYS TO MINDFULNESS
- BE MINDFUL - Tips to help you recognize, tolerate, and cope with negative emotions.
- MINDFUL SELF-CARE - Reminding YOU of your true inner and outer beauty.
- MINDFUL THOUGHT - Tips and informative information are shared that provide you with direction as you receive personal revelation and purpose for your life.
- MINDFUL MUSCLES - Helpful Tips that consist of a variety of stretches you may want to try to help with pain issues/concerns.
- MINDFUL SCRIPTURE - Scriptures are provided to achieve a more relaxing and calming lifestyle.
